Covid Update and Discounts!

Hello all and I hope that you are all keeping as well as you can in this year which keeps on challenging us all far more than we thought possible. I must say how much I have missed running SW Health & Wellbeing and the buzz that was created from meeting you all and the results you gained from treatment. 

As you are probably aware, I haven’t been able to deliver any part of my business throughout the pandemic due to my responsibilities in my NHS role which have had to take priority. During the past few weeks, as things were looking a little quieter, I have been working hard on making SW Health & Wellbeing ready for what 2021 may hold and also what it can offer now in this moment of uncertainty. 

I am a true believer that hard work will always pay off so it is important to remain positive and believe that the dots will join up eventually. So, following my own advice, I have some positive news 

As you can see, SW Health & Wellbeing is now online at www.swhealth.co.uk for all of your rehab and exercise therapy needs! Whilst you are here please do take a look around. There is information about what treatments are on offer including both virtual and face to face options (when this is possible again). There will also be free articles appearing throughout the winter on how to minimize your risk of injury and become more robust whilst on the bike or running.  

As a thank you to you all who have supported me so far in SW Health & Wellbeing’s journey the news gets even better! 

I am offering a 20% discount for anyone who I have treated before who would like to use the new virtual rehab service for treatment or advice. Follow this link to the page for more information www.swhealth.co.uk/virtual-online-rehab  or email me at info@swhealth.co.uk to book your appointment. For you this will be just £24 rather than the normal £30 for your first appointment.

We have seen how businesses rely on the support of kind people who want to see the businesses they use survive. If you or anyone you know could benefit from rehab treatment then please do direct them to SW Health & Wellbeing and help support a local business! 

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Getting to know Steve from SW Health & Wellbeing

Hello there and welcome to SW Health & Wellbeing. I am very excited that after 2 and a half years of learning the practicalities of running your own business and how best I can fit my skills into this world, I have finally become official by owning a website.

I have worked in the Health and Fitness industry for the past 8 years, the last 6 of which in a rehab gym in a busy Physiotherapy Outpatient Department. In this time I have accrued thousands of hours of learning in what makes the best treatment and keep up to date with the changing advice for the best practice when it comes to manual therapy and exercise advice. I understand what it is like to train hard for your sport but also understand how frustrating injuries can be. An injury is rarely just physical and part of my rehab approach tackles the psychological elements of overcoming barriers, something that is often neglected in gyms from my experience.

My aim is for SW Health & Wellbeing to be unique in its ability to mix hands on therapy and motivational techniques with the highest quality exercise therapy. Everyone is different and there will often be different approaches that work for different people. It is one of my best attributes that I am friendly and approachable and will make you feel at ease quickly which allows the best treatment environment.

I want to keep expanding what I can offer and I already have plans to extend my clinic time to offer an Osteoarthritis class for exercise therapy in the very near future. Keep an eye out for this or contact me for more information.

I am also fortunate enough to work on cycling events and holidays which has led me to meet the absolute best cycling coach, bike shop owners and cycling event organiser in the South West of England (if not the whole of the UK!). If you are in any need of help and advice with what they can offer then please take a look at their websites by clicking on the links above.

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