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Haldon Heroic- Post Ride Recovery, Injury Treatment and Performance Advice
May 22, 2021
I am very excited that cycling events are back again, and with the clear covid regulations, safe effective treatment can once again resume!
As before, post ride massage will be available for £10 on the day. Contactless payment is available and cash is also accepted. For more information on Post Ride Massage & Recovery then please read more via this link on the SW Health website.
New for 2021, home based specific rehab plans for avoiding injury and boosting performance. A tailored exercise plan and resistance band have been combined to offer you the perfect home exercise plan to develop your hip, knee and core stability. Available on the day for just £7.50. If you can’t wait that long or would like more information then please contact me here or send me an email at info@swhealth.co.uk.